Health: GPs, ACC injury cover, prescriptions, dental and mental health

In New Zealand, you usually see a family doctor (GP) first when you are unwell. If you are eligible for publicly funded health services, you can enrol with a GP clinic for free. After you enrol, visits cost less, and you get reminders and screening services. Enrol before you get sick.

You can get free help if you feel stressed, anxious or low, or if you are worried about someone else. The main service is 1737. You can call or text 1737 for free, and trained counsellors answer 24 hours a day. Many areas also have free mental health support services that you can contact without a referral. If someone is in danger right now, call 111.

If you are injured in an accident in New Zealand, ACC can help pay for your treatment. Examples are a fall, a sprain, a car crash or an injury at work. If you cannot work, you may also get payments for lost income. ACC is a 'no-fault' scheme. Everyone in New Zealand can apply, including visitors. Usually your doctor makes the claim for you.

Most people in New Zealand pay NZ$5 for each prescription item. Children, older people and some cardholders pay nothing. If you pay for 20 items in a year, you can get a Prescription Subsidy Card. Basic dental care is mostly free for eligible children and teenagers under 18. Adults usually pay for dental care themselves, but people on a low income can apply to Work and Income for help.