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Can I go straight to a physio for a sports sprain?

Yes. For sprains and strains, you can go straight to a physiotherapist, and you do not always need a referral first. The physio can lodge the ACC claim for you. Once ACC accepts your claim, it pays most of the cost, so the physio may charge you the rest.

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From the guide “Injured in an accident: ACC cover”Last verified Official pages checked daily

Official figures

Who can apply
Everyone in New Zealand can apply, whatever their age, whether or not they work, and whether they live in New Zealand or are visiting2
No-fault scheme
You can apply whether you caused the injury yourself or someone else caused it2
How to apply
See a GP or another treatment provider and ask them to lodge an ACC claim for you2
Your claim must be accepted first
ACC must accept your claim before it pays anything1
Hospital emergency care
If you need emergency treatment in hospital because of an accident, ACC pays the cost3

Official sources

  1. Who can get public health careImmigration New Zealand · immigration.govt.nz
  2. Accident Compensation Corporation (ACC)Ministry of Justice (Victims Information) · victimsinfo.govt.nz
  3. PhysiotherapistsHealth New Zealand | Te Whatu Ora · healthnz.govt.nz
  4. Taking sick leaveEmployment New Zealand · employment.govt.nz

Read the full guide: Injured in an accident: ACC cover →

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Answers are based on official New Zealand government pages. Check the official source before you act. This is not immigration, legal or tax advice.

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